MAD COOL In Your Hood
MAD COOL CONSUMER
You can be MAD COOL through our local seminars wellness seminars that include the fun, high-octane MAD COOL Cardio followed by MAD COOL F.I.T. – (Fitness Integration Training) Brain + Behavior = Body, a wellness seminar that addresses thoughts and behaviors so you can live healthy after the seminar.
Get notified when MAD COOL is coming to your neighborhood!
Wellness Seminar
Designed for everyday people, MAD COOL wellness seminars help people to focus on their mental and behavioral health, learning coping skills, the basics of nutrition, effective exercise and productive behavior modification tools so they can be empowered to design their own unique wellness system, supporting long-term healthy living after the seminar. We’re not giving you a fish; we’re teaching you how to fish so you can live healthy every day!
Are You Ready to Change? Take Our Quiz
Do You Want to be MAD COOL? Let’s find out!
How you start something affects where you end up. Your original intent (motivation), thoughts ( how you think about health and fitness) your readiness to change (are you really ready to change your behavior to be healthy?) Are you ready to change?
Take the Readiness Quiz to find out.