Success Stories
"I had the pleasure of being a part of Dre, Patti, and Karyn’s healthy revolution. Over the course of 9 months, this amazing group of women trained with me using the MAD COOL FITNESS integrated approach to wellness, and collectively lost almost 100 pounds! In addition to learning how to implement effective exercise and good nutrition, we also did a lot of “You Work”, where they had to really tap into themselves and do some self-reflection to understand who they were, what motivated and stressed them, what was and was not going to work for them in terms of integrating sustainable healthy behaviors.
This all helped them to “Build a Fitness Foundation” and FUNDAMENTALLY CHANGE not just lose weight. There were laughs, tears, flip outs, (myself included) but we all stayed the course, and came out together on the other side. These women inspired me and I felt really honored to have played a small part in their healthy lifestyle change. You go girls. FIT is the new FIERCE!!!! "
– Jennifer Turner
This all helped them to “Build a Fitness Foundation” and FUNDAMENTALLY CHANGE not just lose weight. There were laughs, tears, flip outs, (myself included) but we all stayed the course, and came out together on the other side. These women inspired me and I felt really honored to have played a small part in their healthy lifestyle change. You go girls. FIT is the new FIERCE!!!! "
– Jennifer Turner
Dre
Before
After
Dre is active in her church and community, volunteering and valuing faith, friends, and family as foundational elements of her life. Dre wants to overcome her personal and family health challenges so that she can continue to rock the title of one BAD CHICK well beyond her walker years.
Patti
Before
After
Patti wants to be healthy to free herself from a lifetime of negative self-talk about her weight and become one of those fit people she’s always admired and knows is inside of her just waiting to bust out. Free yourself girl and let it flow!
Karyn
Before
After
Karyn wants to be healthy because she is tired of being tired. She is ready to make a change so while you won’t know what she’s got in that purse, you will go…”who’s that girl, lalalalalala, lalalalala”. Swing it! Don’t hurt ‘em Karyn!
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